Why is it only AM temp?

Question

Can someone please tell me why glow only wants us to chart our morning temps?

Answer

Can I use a regular digital thermometer for this or is there a special basal thermometer.

Answer

It's the most accurate. Through out the day when you're moving around, doing things, working up your blood pressure it increases your temp. When your body is at rest is the most accurate temp, which is why they have you do it in the am

Why is it only AM temp?

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