Way to help labor begin

Kaetlyn

I’m dilated to 4 cm and 90% effaced. I’m not having any signs of labor at all. I had a membrane sweep yesterday morning and started my “bloody show” this morning. I have not had any contractions or any sign that he may be here very soon besides the bloody show this morning. What are some tips and tricks you did to help labor begin? Also if you had a “bloody show” how long after did you go into active labor?