Is Tylenol extra strength rapid release gels safe for breastfeeding moms? Or is ibuprofen safer?

Alexa • Sicilian, Russian, French, Irish, Armenian, Mohawk Indian ✨ Mama of 2 Boys 💙

Hi guys, so I’m always having horrible headaches & migraines but I been so paranoid to take ibuprofen since I been doing research on nsaid & how it’s not safe

I’m getting mixed signals from both Tylenol and ibuprofen, so I’m not sure what’s safe and what isn’t, so I’d rather ask you guys, what has your doctor recommended you guys while breastfeeding?

Is it ok for Tylenol extra strength, or is ibuprofen better?