Vitamin D3???

Question

I’m 31 weeks pregnant and my midwife really wants me to take a vitamin d3 supplement. She feels it’s necessary because she believes everyone is vitamin d3 deficient because we don’t get enough sun on a daily bases. With that being said I’m constantly outside with my toddler and I don’t wear sunscreen to block the sun. Has anyone taken vitamin d3 while pregnant, is it really necessary?

Answer

I did and also gave my baby from day one. You can check your levels with a blood test to know where u at and if need but since its so important i always make sure i have it

Answer

I was told to give my daughter vitamin drops and put her in a window with just her diaper on for 10 min a day. She's only allowed outside for 20 min at a time ..

Vitamin D3???

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