Husband told me to stop

So throughout the day as a stay at home mom, there are times I get frustrated & full of anxiety that I just need an outlet. I’ll text my husband & he is really good at listening & being that outlet for me. When things for awry for him at work or when he is stressed, he texts me too. I will usually cheer him on or encourage hims it’s what we’ve always done.

I’ve had a really rough few days to the point that I’m crying throughout the day. I’m on day 3 of feeling like this. I usually handle things well, but I’ve really just been going through a lot. Yesterday, I unloaded on him while he was at work & he told me from now on to only text him when it’s an emergency.