Please please please give me weight loss tips. I have hypothyroidism and it’s generally really hard for me to take off weight but I weighed myself for the first time this year and now I am 260 pounds when last time I checked I was 230. I am in shock I can’t believe I have gained so much weight I want to disappear into nothing. I feel so gross and fat and I just need supplements that will make me burn fat easier. I am going to excersize for an hour everyday and I am vegan but there is so much junk that i need to cut out of my diet. please if someone would like to go on this journey with me comment below and i’ll PM you. i am so ashamed of myself.