Prenatal vitamins, man!
I knew when I started TTC that I should take prenatals so they were already in my system when we got pregnant. And I knew it takes around 3 months to build up the nutrients. Ok, so 1 year of prenatals between those three months and being pregnant.
Well dang, I didn't expect to be 7 months into them and no end in sight!
And then, to add insult to injury, I go off birth control and start taking my vitamins and my skin gets bad and then it gets WORSE! I chalked it up to not being on the pill anymore (clearing my skin was why I went on it as a teenager). But when I switched to a fancy naturopath-recommended brand, my skin became an absolute mess. Turns out B12 can be really hard on your skin and the new kind had 1000% more than I needed per day!
So I stopped all the vitamins to give my body a chance to sort itself out, and I ordered a new kind with a better balance.
The stuff you have to worry about, I tell ya!😕
Let's Glow!
Achieve your health goals from period to parenting.