4 month old nap schedule
For those who have nap schedules, what do they look like? Mine has recently started taking 3 long naps instead of 4 shorter naps a day. His nighttime sleep has been pretty terrible recently with what I'm assuming is a 4 month sleep regression, but hoping he's not sleeping too much during the day.
7-7:30am wake
8:30-10am nap
11:30-1:30pm nap
3-4:45pm nap
7pm bed
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors