Those of you who go through PMS mood swings how do you deal with it? I unfortunately get down right mean, agitated and pissed off easily! My husband is sick of it and so am I. It’s worse if I’m tired or hungry or both. I’m not Bi-Polar. I’m only this way days before my period. How do you ladies deal with it. Is there any over the counter stuff I can take that’ll help or is this go see a doctor issue? I’m not the type to wanna take a lot of pills but if I have to for this I will. Thanks for any advice and please no judgment. I’m not proud of how this effects me one bit. ☹️