Did breastfeeding effect your weight after labor?

Jasmin 🤰🏻

I’ve heard that breastfeeding helps moms losing weight, but I’ve also heard that moms couldn’t lose the weight until they were no longer Breastfeeding. I’ve been trying to lose weight for the past 3 weeks & I can’t lose a single pound. Ive only been pumping or feeding once a day for the past 2 weeks & I only pump no more than 3oz.

I’m almost 8 weeks postpartum & only lost 20lbs out of 50 I gained.

What seems to help you with losing pregnancy weight ?

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