Idk what to do

My daughter is a little over a month old. She won’t let me put her down during the day for more than 5 minutes. She’ll fall asleep and as soon as I walk away to get something done in the house, she’s up crying if I’m not right there. So, I got a baby wrap. I’ve told my husband 3 times not to wash it because 1) it wasn’t dirty.. 2) I didn’t want it shrinking. Well, he accidentally washed it. Now it’s too small. She hates it cause it’s too tight and it immediately started hurting my back because it doesn’t stretch where it’s supposed to sit. I’m so flippin mad at my husband. Like, how does someone pick it up off the crib without noticing, put it in her dirty clothes hamper without noticing, put it in the washer without noticing, and then put it in the dryer without noticing?? I haven’t been able to get ANYTHING done today and I’m exhausted and frustrated. Does anyone have any advice for being able to get stuff done without baby carrying? I’m ordering another wrap, but it’s gonna be a couple weeks before it gets here and I’m gonna lose my mind if she’s gotta be in my arms 24/7.