Hi! I’m hoping someone can help me...

For like the past 8 months very very infrequently I’ve had some weird dizzy spells...

It’s when I’m sat or laying, it’s not like a lightheaded dizziness it’s like everything goes dizzy and I feel like I’m going to pass out... it just comes from nowhere then it passes quickly and I’m fine!

I went to the er the other day, had bloods and and an ecg all was fine. I’m so paranoid it’s my brain or something ... does anyone else experience it? They’re saying it’s probably down to stress. It’s a horrible feeling I wouldn’t mind if it was the usual standing up and light headed-ness but this is a really horrible strange feeling.

Pleaaaase tell me I’m not alone it’s sending my anxiety through the roof!