PPD how I over came it

I have never had ppd with my other 2 kids but I remember going through PPD and none of my family noticed I was pregnant with my 3rd daughter and me in my kids father relationship was coming to a end and it was the hardest thing to deal with . I remember him being so cold hearted towards me for no reason and everyday was just a struggle to get out of bed I was crying every day I also have a autistic daughter so she needed me at my best . and I was just so sad every day crying everyday hurt angry and once I had her we finally separated he moved out and it got really bad cause I had 3 small kids on my own yes he took care our kids but he wasn’t in the home hardest thing to deal with I prayed about it and it was my kids who kept me good through it all .my daughters gave me the strength to get out of it because of them I made it out of my depression they always wanted to go to the park so that made me go outside and live again . Me in my kids father are still separated but we are now the best at co parenting he apology’s we talked but that would be a time I will never forget because of that situation I was able to heal myself through the break up in become a independent woman in mother so I’m also grateful