Pregnancy Anxiety/Depression

Hanna

Anyone else struggling with pregnancy anxiety/depression? I had anxiety before getting pregnant, and I find that since finding out it has been not great. I’m sure it is just the hormones, but I find myself struggling sometimes. I see a therapist every other week, which helps, but I feel like I never know what days will bring. Some days I’m good, and some days I find myself depressed not doing anything. Any mama’s out there dealing with this?

P.S. having a community to ask questions to helps a lot!!

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