Loosing weight shakes Are slim fast shakes the best?

Question

Answer

None of those things are good for weight-loss . You just need to change up your diet and eat healthy not so processed foods and drink water. You can make your own smoothies and shakes that are actually healthy at home. Those thing are waste of money and on top of it they taste like crap

Answer

Yeah SlimFast works if you actually use it as a meal supplement. Like if you usually eat a heavy breakfast then just drink one instead.

Answer

I say do protein powder. You get more protein less calories and can add fruit for nutrition! This is 150 calories and i add strawberries!

And yes the meal plan will work! Look up high volume foods, low calorie density, alternate day fasting and intermittent fasting!

Loosing weight shakes Are slim fast shakes the best?

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