Is it normal to have an off period once in a while?

I’m usually regular, but this last month I had a 50 day cycle 😳 I traveled to meet my fiancé’s family, flew for the first time in a while, went through a bit of stress with a new home purchase and my family doing what families do best and barging in with opinions, AND my jobs been stressful.

Any advice on how to avoid in the future?? Like, even when you’re stressed, maintain it better?

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