Here lately my depression has got the best of me. I don't want to do anything but just lay in bed and stare at the wall or out the window.

Or just cry over and over again until I fall asleep. I just repeat the same process over and over. I know for a fact that my 6-year-old daughter knows something is wrong. She will just lay here with me and talk to me about anything she can think of or whatever comes to her mind. I try my very best not to break down and cry in front of her. But it is so hard. Sometimes it is hard for me to explain what is going on with me. I want to try therapy but I am scared to give it a try.