Help! What Do I Eat??

Question

So, the first couple of weeks I was eating all the good things… fruits and veggies, whole grain, protein, etc. this week though, the thought/smell of veggies and fruit REPULSES me. I wanna get all my nutrients in but I don’t know how if I can’t stand the thought of eating it. What do y’all suggest??

Answer

Just eat what you can stomach and take your vitamins! Baby is sooo teenie tiny that it’ll get the nutrients it needs from just about anything! Believe me. I just spent the last 5 weeks puking my guts out or trying not to puke my guts out. 😂 First trimester is no joke.

Answer

Eat what you can and take your prenatal. Eating healthy is important but it is just as important to follow your body's signals. 1st pregnancy: I ate only cheeseburgers and chicken quesadillas, both plain, because everything else would make me sick. Healthy baby. 
This pregnancy: I did not eat or drink for nearly 3 weeks because of H.G., everything little bite and sip came up, including water. At the 3 week mark, I ended up in the hospital for 4 days. MY body was out of wack and needed IV vitamin support... Baby? Measuring over a week ahead, great hearbeat, and moving around happily. 
Your body will give baby what they need, just do your best and don't stress.

Answer

Does a smoothie sound good?

Help! What Do I Eat??

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