Post-partum anxiety
I am 9+5 weeks post partum. I absolutely adore by baby boy with every part of me. I am obsessed with him and he is SUCH a good baby. He sleeps all night since he was born and he barely cries. He is the dream baby.
Recently I have been feeling extremely anxious. I have this overwhelming feeling/fear that something awful is going to happen my baby. Every morning I wake up fearful to check the crib as I'm fearing the worst. I worry that I'm not stimulating him enough, if he doesn't poop one day I worry he isn't getting enough (I breastfeed). I'm not depressed and my mood isn't low. I still go out with him every day and I'm fine otherwise. It's just this fear and anxiety of losing him or something awful happening him.
Anyone else? How do I fix this? I am a naturally highly anxious person and I wish I could learn to relax my brain 🙈🤯🥴
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