Does anyone know of any apps to download

Question

Anyone know of any apps to download on my iPhone that can keep me busy? What apps do you have?? Need to take my mind off this anxiety! It’s hard on me so no harsh comments please!!

Answer

I would put your phone down and go outside.

Answer

I’ve heard of an app where you grow plants. It’s supposed to be for anxiety.

Answer

I use Happy Color when I just need a chance to veg and reset. It’s a color by number app and lots of it is free.

Answer

Taking a nap 
Different games In the App Store

Answer

Probably not doable for most people at the drop of a hat, but whenever my anxiety would get bad, I'd go camping with my friends / husband for a weekend. Not use my phone (other than to take pictures or listen to music) the entire time. It was kind of awesome disconnecting from everything for a while. 
10 outta 10. Highly recommend!

Answer

Leave the phone, read a book or pick us a hobby, or go explore outside

Answer

Find a hobby! Painting, cross stitching, hiking.

Does anyone know of any apps to download

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