Idk what to do.. I need advice BAD.

I’ve been trying to work on myself.

I just don’t get why I get so mad when someone is trying to help me better myself. I really want to fix it ,but I just don’t know how to go about it.

For example; I’m trying to eat healthy and I ask someone to help me stay on track. Let’s say I want to break it and just eat junk food for a week, and they remind me of what I said and I get angry.

I get it’s toxic and it makes no sense for me to be that way, which is why I’m seeking answers. I want to become a better person and if anyone else relates to this I see you and we can figure it out.

But it’s annoying because I procrastinate ALOT so I do need help with keeping myself on track sometimes. It’s just my anger gets in the way and I just don’t get it…

It could be because of the fact that I love my freedom & I was sheltered and controlled alot as a kid? Even so it just doesn’t make sense to me and I need to fix it so I can improve myself as a individual.