Hey Mamas! I don’t know who needs to hear this but I know I DID a few weeks ago but just let the puke go. I know it sounds gross and for some easier said than done but the minute I stopped fighting it (as much) I realized it was worth it to just Let It Go, like Elsa. No really, I remember searching “should I just puke” or “does it feel better after a puke” and I honestly got so many mixed messages. I know this may not be the case for everyone and try not to do it too much as it’s not the healthiest thing to do during your day but I feel so much better afterwards for exactly 1 hour so that’s all the relief I need for the day. Everyone may not take the advice and that’s ok, do what’s best for you and your pregnancy but for me at (then) 7 weeks trying to Google for this answer I finally realized by (now) 10 weeks that I get to plan it out and the feeling better afterwards is really worth it for me. Ok enough about that, best wishes to you all!