Increase milk supply

Nene

Hey mommy’s.

What are some ways that I can increase my milk supply?

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COMMENT (1)

CB

Posted at
I’ve been working on this lately and am seeing improvement. Staying hydrated, hand expressing after breastfeeding or pumping to fully empty the breasts (empty boobs make more milk), feeding or pumping more frequently, a supplement called Cash Cow by Legendairy Milk, and if pumping make sure you have a properly fitted flange. It can make all the difference. There is a printable measuring tool on the Spectra website that can help!