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Constipation

Tea’ • Mon, Aug 23

Hey gals I’m 5wks 2 days and am on baby #3 I have a 10/ yr old girls hoping this is baby boy 🤞🏾but I found I’ve been constipated and could remedy it until today anyone who has this same problem I would recommend making a smoothie with your choice of milk and frozen berries & kale I will say if you want to be cleaned out completely I’d recommend staying home and drinking a whole 16oz cup full and it helps with the slight bloating as well