What did you guys do or are doing to get rid of your baby pouch!!🥴

Question

5 weeks PP and I want to start slowly working out. Nothing crazy because I had a c-section but my stomach n pouch is now my biggest insecurity🤧

Answer

It took 9 months to grow your baby. 
Give yourself some time!

Answer

You just had a baby, don’t worry to much start eating a healthy well balanced diet and when cleared at your 6 week appointment ask about workouts

Answer

I’m 4.5yrs from my Csection and have had a Vbac (21m ago). I am now below my weight before I even had kids (5’2.5” and 125lbs) and I still have the csection pooch. It’s all on the alignment of the tissues and what not being stitched back together and how they healed, also with how much scar tissue being formed.

Answer

You really should wait until after 6 month for your abs to heal and only do ab healing exercises.

Answer

Dont worry about it hun seriously just enjoy that beautiful wee baby of yours. It can take at least a year to get back to pre-pregnancy weight. If you breastfeed thats a big help and walking with bubs in pram lots. Sugar will be your enemy as you do get ravenously hungry pp. Congrats on your baby.

Answer

I didn’t have a “pouch,” or anything.  But just with diet, I got my 6 pack back pretty early.  Not 5 weeks😅 but full 6 pack abs by 7 months PP and I did ZERO direct ab workouts.  (The thought  kinda grossed me out with the c section). So diet and then lifting weights helped me.  I think push-ups are always great for abs and overall body.   I honestly don’t know when I’ll do an actual crunch or something of the like ever again🤣 But give you send grace.  You’re only 5 weeks out.  I don’t think I started doing ANYTHING (besides a clean diet) til 8 weeks PP or so💖

Answer

I plan to get a tummy tuck and reduction/breast lift.

What did you guys do or are doing to get rid of your baby pouch!!🥴

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