Pelvic pain???

Question

So Wednesday night I started feeling some pain in what I believe is considered my mons pubis. It’s gotten so bad since then that today my husband had to help me put my pants on Bc I couldnt even lift my leg. Is this normal? When I look it up it seems like it’s pelvic girdle pain but I’m just wondering if it’ll ever get better

Answer

Welcome to the Pelvic Girdle club, putting pants on, rolling over in bed, walking, everything hurts my pelvis 😫 my midwife said try to keep legs together to minimise pain, I.e: when you’re getting out a car, put legs together and turn them round rather than one leg then the other, sit down putting pants on, do pelvic floor exercises & if it gets worse ask doctor about belly support band they’re meant to be miracle workers!

Answer

I tore my pubic symphysis and the pain your are describing is most likely this I'm in physical therapy to help but mine is so bad I had to reduce my hrs at work and am walking with a cane physical therapy is probably the only reason I'm able to move around and get up I would definitely talk to your ob about it as they can get you into physical therapy but I would look for a pelvic health specialist they know everything to help get you back right

Answer

Oh and get a sorola belt works wonders amazon has them

Answer

I had real bad pelvic griddle pain from around 17 weeks. I am almost 26 weeks now and it seems to have gotten so much better lately. I started walking daily and maybe that helped.

Answer

Here here! Totally struggling with this rn. 4th pregnancy and happened earlier this time around but I think that’s because I was in a hospital for a few days for gallbladder surgery and then resting and recovering at home. Not much movement going on so I think that’s what triggered it. The more I move, the better it gets so I recommend that along with what some other people were saying: sit up properly, no leg crossing or standing on one leg, see a chiropractor to make sure you stay in alignment, sleep with a body pillow of some sort and never stay in one position to long (:

Answer

With my last baby a year ago, I had a lot of pain putting underwear and pants on and it didn’t go away til after I gave birth. I think it’s starting earlier this time around 😑

Answer

Am 23 weeks and already getting it 😭 think iam doing to much do I walk a lot thought it would help me it’s making me hurt last three days done 30,000 steps gonna stop it for now I think nothing helps me really a bath and resting chills it out a bit 🤷‍♀️❤️❤️💙💙

Answer

I had a lot of pelvic girdle pain a few weeks ago. It went away. I tried to continue to walk normally, not stand on one leg without support, and I used my TheraGun on my groin, hips, butt and legs. I think the theragun is what made them go away. I’d highly recommend it.

Pelvic pain???

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