I’m really struggling at the moment, I’ve been suffering horrendous dreams every night for the last few months while being pregnant. I’m honestly to scared to sleep most of the time. I’m really not coping, I’ve just woken up from a bad dream and I’m a mess. It’s traumatic for me and I’m sure I’m not the only one expecting this. I’ve only got 4 weeks left, can someone tell me it gets better once baby is born? Is there any natural ways I can help my sleep? Or even stop myself from dreaming? I’m exhausted and so upset. 😢

Thank you