Help! Depression..

Jenny
Ok, well I've been sick for the last few days and the fever has gone away but I still cough and have a stuffy nose & on top of that, my AF came today 😢 😢 😢 I was really hoping to become pregnant this month, but got my hopes up for nothing... Now, my boyfriend doesn't have a phone and I can't talk to him :( So any tips to get out of this sad stage...