Fasting 72hs per week
From Sunday I didn’t eat for 72 hours, it was actually pretty easy once you get over the initial severe hunger at around 24-30hours. I’m planning on every Sunday doing a 72hr water fast so until the Wednesday until I get to my goal weight. I’m 5’2 and 66kg I want to get to 50kg. How long do you reckon it would take?
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