Anyone here pescatarian?

Question

Hey y’all I was vegetarian and started craving meat mostly beef so I’m sure it’s some kind of vitamin deficiency. Anyways instead of going back to being vegetarian Im thinking about going pescatarian. Where I live it’s hard to find good vegetarian food without having to drive pretty far away. Just wondering if this could help with the cravings

Answer

You don’t have to have any meat to get protein or other essentials. I used to be a vegetarian as well. Just do research on what foods have proteins

Answer

For me that was part of the transition for me. Your body will go through changes during that time at least that’s what I noticed. I also think my appetite isn’t as high since being a vegan

Answer

I’m pescatarian right now! Might go vegetarian someday but I love fish and seafood lol. I’ve never craved beef before so it might just be your body adjusting. Maybe it’s low iron & protein. I take women’s multihealth vitamins with b12, b6, folate, riboflavin etc. and have never wanted meat since I’ve changed my lifestyle and took those vitamins. Before taking supplements I’d talk to your care provider first. I have iron supplements but I’m going to my doctor to make sure it’s ok to take them. There’s a chart out there somewhere that shows what you actually need when you’re craving and where to get it from ex: you want something sweet, you actually need chromium, get it from grapes.

Answer

Definitely could! Its protein you are lacking.

Answer

I’m a vegan with vegetarian tendencies. I also sometimes choose meat if out to eat. 
What does that mean? It means I only eat meat if there’s no other option. I identify as vegan but I’ll have vegetarian options if available. Sometimes I want my cheeseburger!

Answer

I'm flexitarian - but I only crave red meat when my iron is low. Have you had your bloods done to check everything looks good?

Anyone here pescatarian?

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