bloating :(

Areebah

I don’t know if this is a PCOS thing, but at the level I feel it I think it’s gotta be.

Does anyone experience EXTREME bloating on their period or beforehand? Like MAJOR BLOATING? Because I don’t even know how to explain, I look like I’m about to push a baby out when usually it’s just a little bit of a gut.

Does anyone have any good ways to minimise period bloating?

Thanks <3