Noise sensitivity and anxiety / stress

I'm a noise sensitive person. When I'm tired or when it's evening time or when I feel emotional due to hormones, I am extra noise sensitive and want near complete silence to be able to relax. If I watch tv in the evenings after putting kids to bed, i turn on subtitles because I keep the volume so low that I can hardly hear what anyone is saying. Our house has several floors and sound travels through the house between the floors so easily. I can be 2 or 3 floors above other family members (husband and stepson) and I can still hear every sound they make so clearly. I feel like they close doors too loudly, or make noise getting stuff from the fridge or utensils out of the drawers, or simply just talk too much or too loudly. It gives me so much anxiety in the evenings when I desire peace and quiet so badly. I am pregnant and feeling more anxiety than ever about this. It makes me feel overwhelmed to the point where I want to cry sometimes. Can anyone else relate to this at all?