I’m an adult living back at home and see my mom for maybe an hour if not less a day. She for some reason thinks I never workout or move during the day. So She came back from a trip and randomly just said so my friend mentioned how she sits all day and doesn’t move and she’s put on A LOT OF weight. She’ll probably be a cripple when she’s older. Which literally sounds like the narrative my mom has about me. I’ll be making dinner or mentioned I’m tired after my shift and she’ll be like do you walk? Have you been to gym. And then she’ll be like your uncle lost 70 pounds just by walking, he does 10k steps a day. You really need to do 10k steps. And I literally just don’t say anything or say I don’t want to talk about it. I don’t feel the need to tell her a play by play of what I do. I walked 20 miles this week and workout for at least 30 mins a day doing 2 to 3 miles of walking.