Low Supply

Jacey

My baby is 3 weeks old and I’ve only managed to pump 30 ml (1 ounce) per session. I’m pumping about every 2-3 hours. I intake a lot of water and eat enough calories. I eat snacks at night when I pump. I’ve started using Legendairy Milk products. I need some help to increase my supply. PLEASE AND THANK YOU! Will accept any and all tips!