Anyone else doing the SMEP this month?
Had a positive opk yesterday and I’ve been trying to do allll of the things. Pre-seed, legs up after sex (I know it’s a myth but who cares!), reduced toxin intake thanks to the ‘it starts with the egg’ book, no alcohol and limiting stress. This is my 4th cycle and trying not to get my hopes up too high but I’m still hopeful!
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