Need advice on communicating with my husband

Suckmydiction

So I love my husband and he loves me, he’s a great father to our two kids but not so great to me. And I’m not gonna lie, I’m not great to him either. We just get so stressed especially after me having our baby recently and running on no sleep we have been arguing sooo much and not happy to say this but in front of our kids. Any tips on how to communicate better with each other as to avoid name calling and arguments in front of our children? This needs to stop now but in the heat of the moment idk how