Growing up I didn’t have a mother figure or anyone to talk to about women’s health because it was frowned upon, I am 20 now and I had to figure it out on my own, but there’s still a lot I don’t know or understand about why my periods are so irregular and others things.

A while ago I got a urinary track infection, and I didn’t know until it got worse and I ended up in the emergency room, I know now to always urinate after sex, but sometimes I accidentally forget, what should I do if that happens? Recently I keep having yeast infections that is constantly reoccurring, how do I prevent this, what should I be doing or what am I doing wrong? If anyone has advice on women’s health in general or answers to my questions I would greatly appreciate it! 🥰