Are thes electronical nicotine free cigars worth it for quitting smoking or is nicorette gum better?

Question

Answer

I started struggling with nic more when I switched to ecigs because they eliminated most of what deterred me from smoking more often. I don’t smell or taste like stoges so it makes it easier to get a fix more often.

Answer

No, use Nicotine Patches, and place a piece of the Nicotine gum in mouth when you have the craving to smoke. Chew it soft then place it in the lip (like chewing tobacco) You can even ask doctor to call in the patches (might be cheaper through insurance than OTC) Depending on how much you smoke use 21mg 24/HR Patch for 2-6 weeks, then can move to 14mg 2-4 weeks when ready, then down to the 7mg for 2 weeks.

Are thes electronical nicotine free cigars worth it for quitting smoking or is nicorette gum better?

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