I know I should ask actual doctors and i know I shouldn't symptom spot but anytime I get upset I find myself picking at my fingers or almost crying and recently if I got so upset I would get a fluttering in my chest or it would hurt and I would feel shaky but not be shaking.

Would this be considered anxiety? I dont recall ever having anxiety but I feel like it's possible for anxiety to form over time. Im also considering seeing someone in bahvioral health to make sure