Hi ! I took a shower today & this is how much hair came out & im nervous, is this a lot??? Usually I lose HALF of that & idk that seems a lot for me

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I lose like like 5x this amount every time I shower ok

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That's not a lot. Our hair goes through cycles.

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That’s way less that I usually lose

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Looks like the normal amount for me (even less a lot of days). I wouldn't be too worried about it. If you are experiencing other stuff like fatigue, you could talk to your doctor just to be sure, but the hair on it's own doesn't seem like anything to be concerned with.

Hi ! I took a shower today & this is how much hair came out & im nervous, is this a lot??? Usually I lose HALF of that & idk that seems a lot for me

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