Dizziness..*EDIT

So I got out of bed this morning and am incredibly dizzy...it’s like the room is spinning. Anyone else experience this? And how normal had it been for you? Do you know why, or how to combat it?

**whenever I lay down (whether it’s on my right side or left) my legs and arms feel like they are getting numb and or falling asleep, (but not so much the pins and needles feeling) just like a numbness, it comes and goes...when I’m standing and walking around it feels like my pupils are moving and the room is moving, almost like I’ve been spinning in a chair or something. My body feels light and my head kinda foggy, I don’t have a headache as of now, but I can tell if this goes on for too long I could end up with one. I wish I could really express what I am feeling, as it’s hard to put into words.