Sick kids & anxiety 😩

Ugh I just need to vent. I swear in the winter months it is never ending. My youngest is 1, & is on his second round of antibiotics, & two puffers for bronchitis. Now my oldest, 4, is coughing & spiked a fever today, which is how my youngest started. I have severe anxiety surrounding my kids health, or even my own health, it is such a trigger for me. I feel like I haven’t had a chance to breathe. On top of them being sick, I got in a car accident because some idiot hit me because he was texting while I was completely stopped, totalling my car. A coworker who was supposed to take over the business I was working for walked out with no explanation, so now I may be out of a job if the old owner doesn’t want to continue. Now both kids being sick, my anxiety is like through the roof.

Anyone have any advice for helping breaking a child’s fever? I’ve given Tylenol it helps but then it comes right back. Or any anxiety tips for that matter lol