Acid reflux 😭 help 😭

How’s everyone doing with acid reflux/ heartburn etc? It just came over me yesterday so badly! I had it with my first baby and I was wondering when it would show up with this one. It’s to the point where I need to eat but I don’t want too because I don’t want to trigger anything or it’s just sitting there still in my throat/ tract and I’m not hungry! Anyone have solutions? I have tums and I’m buying different brands to try out today. I also bought some non mint gum and read that I can chew it after meals to help. I’m dying over here! It feels like my insides are being ripped apart :(