BBT Tips and advice

Emma

Hi cycle buddies! So I’m pretty sure I’m out this month as I have continued spotting for more than 2 days. So for next month I want to get started on tracking my BBT (I’ve already been using OPKs) so I can confirm whether or not I’m actually ovulating. Do any of you have any tips or tricks when it comes to tracking temps? I want to make sure I’m doing it correctly.