My last pregnancy I had AWFUL pain about 28 weeks on, ended up on bed rest for that and other issues and I’m hoping to avoid the pain this time around but it’s already starting. Has anyone had this in pregnancy and have some pain relief ideas/tips for things I can do at home? I start physical therapy Monday morning as well but I want to stay on top of this and make sure it doesn’t continue to get bad. I’m just already fairly uncomfortable and now that I know what it was last time and know it’s the same thing this time, I am dreading the next 20 weeks.