Dwindling milk supply
Im exclusively pumping. But it seems like overnight my supply went from 2oz per breast every pump session to around 1oz. Im pumping every time baby eats, around every 3 hours or so even at night. Any tips to bring supply back up? Im trying to stay hydrated and eating nutritious meals. Was hoping to not have to supplement with formula yet, but looking like I may have to 😓
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