Will swallowing cum mess up my interimnting fast?
I know this is a weird question so I apologize.
I swallow my husbands semen and I am doing IF 16/8. If I swallow during my fasting window, Is the fast broken? I have read that you can’t have ANY calories during the fast, but I’ve also read that it’s technically not broken unless you have under 50. I know cum is under 50 but it’s not calorie free.
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