My baby is 4 months old. I don’t really think she’s in a sleep regression because she has always been like this. She sleeps amazing at night. I’m talking 10-12 hours with no waking. But her daytime sleep is atrocious and I’m honestly at my wits end because it’s exhausting trying to get her to sleep during the day. She literally only ever takes 30 minute naps and will not go back down no matter what I try. By the end of the day I am so burnt out from her screaming/being overtired/trying to get her to sleep. I’m seriously at the wits end. Please tell me this will get better soon because I’m honestly not sure how I can live my life like this. I’m always in the nursery. I’m always trying to rock/bounce her. I follow wake windows and watch her cues. I’ve tried putting her down earlier and I’ve tried letting her stay up later. Nothing and I mean nothing results in a nap longer than 30 minutes. And then once she’s up she’s up. Sometimes she will nap longer if I hold her the whole time but even then most of the time she’s up after 30 minutes. I put her down drowsy but awake. I just don’t know what to do anymore.