I asked my OB today about Raspberry Leaf Tea, dates, and Evening Primrose Oil. She gave me the paper below. Someone please help me make sense of these directions 😅 I’m currently 32 weeks. Does this mean I can start now at the “1 capsule three times a day for 7 days”??? I’m assuming I can….since it doesn’t specify when to start? I had glanced at the paper when she handed it to me and asked when I start it and she said “You just go backwards from your delivery date.” So I’m assuming I can start now with the 1 capsule 3x/day for 7 days, 2 capsules 3x/day for 7 days, and then just take 3 capsules 3 times a day until delivery?? Just seems like a lot of capsules to consume 🤪🤦🏼‍♀️ but anything for TOLA2C/VBA2C!!!

Also, any advice on when to start drinking RLT and how often? Thanks! 🤗