Sleep training HELP!

Ma

My one year old slept in the same bed with my husband and I since she was 4 months old because my ppd and ppa was off the hook. I have been trying to get her used to her own room/crib during nap time so she can slowly transition out of our room. But like everything I plan it never goes smoothly. Monday she tested positive for COVID and influenza b and on top of that she’s also teething.

Once she is 100% better I will try again but I just need advice on what helps.. she cries all night and moves so much my husband and I cannot even get a proper 3 hours of sleep🥲